• Overview
    • Preassembled Sauna
    • Prefabricated A-Frame
    • Prefabricated Single-Storey Cabin
    • Prefabricated Two-Storey Cabin
    • Interiors Specifications
    • BHC Getaways
    • Case Study: Golden Cabin
    • Case Study: Catskills Cabin
    • Case Study: Great Lakes Cabin
    • Case Study: San Juan Islands Cabin
    • Case Study: Vashon Island Sauna
    • FAQ
    • Process
    • Video Library
    • BHC Services
    • Documentation
    • Our Team
    • Sustainability
    • Media Coverage
    • Our Philosophy + Values
  • Journal
  • Get In Touch
Menu

The Backcountry Hut Company (Archived 7.0 Version)

Street Address
City, State, Zip
Phone Number
Get the kit. Build your hut.

Your Custom Text Here

The Backcountry Hut Company (Archived 7.0 Version)

  • Prefabricated Cabins & Structures
    • Overview
    • Preassembled Sauna
    • Prefabricated A-Frame
    • Prefabricated Single-Storey Cabin
    • Prefabricated Two-Storey Cabin
    • Interiors Specifications
  • Built Projects
    • BHC Getaways
    • Case Study: Golden Cabin
    • Case Study: Catskills Cabin
    • Case Study: Great Lakes Cabin
    • Case Study: San Juan Islands Cabin
    • Case Study: Vashon Island Sauna
  • Resources
    • FAQ
    • Process
    • Video Library
    • BHC Services
    • Documentation
  • About Us
    • Our Team
    • Sustainability
    • Media Coverage
    • Our Philosophy + Values
  • Journal
  • Get In Touch

Hydrotherapy 101 with the BHC Preassembled System S Sauna

April 18, 2024 Guest User

Our pre-assembled System S sauna can offer standalone indulgence or complement other water-based therapies in a hydrotherapy circuit. Included in your circuit alongside a cold tub, indoor or outdoor shower, or even a dock or ocean plunge, the sauna provides a therapeutic contrast that can stimulate circulation, boost metabolism, and invigorate the body's natural healing mechanisms.

At your own cabin or as part of a hospitality offering, a sauna is a definite bonus! Read on to learn more about the benefits of adopting a sauna practice, and for more information on how to order your System S!

In the quest for holistic wellness and relaxation, few experiences rival the rejuvenating effects of a sauna session. Originating from ancient traditions and embraced by cultures worldwide, a good sauna session (and regular practice) benefits the body, mind, and spirit. From detoxification to stress relief, the therapeutic power of saunas is well-documented and continues to captivate wellness enthusiasts.

A hydrotherapy circuit typically consists of several stages, each offering unique therapeutic benefits that promote holistic wellness and rejuvenation. These stages often include:

  • Sauna: The circuit begins with a session in a hot sauna, where elevated temperatures induce sweating, relax muscles, and promote detoxification. The heat also stimulates circulation, increases metabolism, and provides stress relief, fostering a profound sense of relaxation and well-being.

  • Cold Immersion: Following the heat phase, participants transition to a cold plunge pool, cold shower, or natural experience immersing in lake or ocean water. The sudden exposure to cold water constricts blood vessels, reduces inflammation, and invigorates the body. Cold therapy enhances circulation, boosts immune function, and provides an energizing sensation, promoting mental alertness and vitality.

  • Relaxation: After the contrast therapy of hot and cold, participants proceed to a relaxation area to rest and recuperate. This phase allows the body to integrate the therapeutic effects of the hydrotherapy circuit, promoting deep relaxation, stress reduction, and mental clarity. Relaxation areas often feature comfortable seating, calming ambiance, and mindful amenities.

By incorporating various stages of hydrotherapy into a cohesive circuit, individuals can experience a comprehensive approach to wellness that addresses physical, mental, and emotional health holistically. Whether seeking relaxation, rejuvenation, or therapeutic relief, the stages of a hydrotherapy circuit offer a transformative journey towards optimal health and vitality.

About the System S Sauna

System S takes inspiration from Nordic sauna culture, in a free-standing sauna structure with a compact footprint of 8’ x 10’. Lined with sustainably sourced clear cedar, the interior offers a two-level bench system that comfortably seats six adults. Clad in durable painted steel, System S will withstand extreme weather conditions and keep you cozy in any climate with a Tylo Sense Pure 8 heating system, while you enjoy the view through the wide-open double-glazed window.

System S is priced at $54,750 CAD, plus shipping. 

System S is available in limited quantities and we are currently accepting pre-orders. Place a $2,500 deposit and secure your place in the queue.

We may be able to offer 2024 deliveries for select pre-orders. All other pre-orders will be fulfilled and delivered to site in Spring 2025.


To get in the line and inquire about delivery times, please complete the Get Started form below and follow the email links to book your reservation.

In Sauna Tags System S, Sauna, Hydrotherapy

Order now: enjoy this summer!

February 13, 2024 Guest User

Our System 00 A-Frame kit and System S sauna have gotten a lot of attention recently. Due to popular demand, we've opened up a special ordering window for these two products. 

Order by February 29th, 2024, and we'll deliver directly to your site this summer.

Placing your order is simple and we can help you begin. Read on for more information, and take the next step by booking a consultation with our team.

Secure your System by paying 75% of the total purchase price by February 29th. The remaining 25% is payable at the time of shipment.

Don't delay - time is running out!

How to order your System:

  • Begin with a consultation with our team. During this step we will discuss site and zoning requirements, review our project checklist, outline costs, and discuss shipping.

  • To place your order - 75% of the total purchase price is due by February 29th.

  • The remaining 25% is due at the time of shipment.

  • Your System will ship directly to site for Summer 2024.

GET STARTED
In A-Frame, Sauna Tags System S, System 00

Subscribe to our newsletter

Join our mailing list means you will get seasonal release info and tips on how to plan, design, and build your dream cabin!

We respect your privacy. View our Privacy Policy.

Thank you for subscribing!


 

AMBASSADORS

MEDIA KIT

MEDIA COVERAGE

CAREERS

FAQ

 

© 2023 The Backcountry Hut Company. All Rights Reserved